{"id":2698,"date":"2025-09-21T12:00:44","date_gmt":"2025-09-21T10:00:44","guid":{"rendered":"https:\/\/inmama.cz\/?p=2698"},"modified":"2025-09-21T12:00:48","modified_gmt":"2025-09-21T10:00:48","slug":"detske-sebevedomi","status":"publish","type":"post","link":"https:\/\/inmama.cz\/?p=2698","title":{"rendered":"D\u011btsk\u00e9 sebev\u011bdom\u00ed"},"content":{"rendered":"\n

Jak ho budovat od ran\u00e9ho v\u011bku a pro\u010d na tom z\u00e1le\u017e\u00ed<\/h2>\n\n\n\n

Sebev\u011bdom\u00e9 d\u00edt\u011b si v\u011b\u0159\u00ed, um\u00ed se prosadit, u\u010d\u00ed se z chyb a neboj\u00ed se nov\u00fdch v\u011bc\u00ed. Sebev\u011bdom\u00ed ale nevznik\u00e1 samo od sebe<\/strong>\u2014 formuje se u\u017e od ran\u00e9ho d\u011btstv\u00ed, a to p\u0159edev\u0161\u00edm vlivem rodi\u010d\u016f a okol\u00ed.<\/p>\n\n\n\n

\n\n\n\n

\ud83e\udde0 Co je to zdrav\u00e9 sebev\u011bdom\u00ed?<\/h2>\n\n\n\n

Zdrav\u00e9 sebev\u011bdom\u00ed neznamen\u00e1, \u017ee se d\u00edt\u011b c\u00edt\u00ed v\u017edy \u201enejlep\u0161\u00ed\u201c. Znamen\u00e1 to, \u017ee:<\/p>\n\n\n\n

    \n
  • v\u011b\u0159\u00ed ve sv\u00e9 schopnosti<\/strong>,<\/li>\n\n\n\n
  • dok\u00e1\u017ee p\u0159ijmout chybu<\/strong>,<\/li>\n\n\n\n
  • neztr\u00e1c\u00ed odvahu, kdy\u017e n\u011bco nejde<\/strong>,<\/li>\n\n\n\n
  • nepot\u0159ebuje b\u00fdt dokonal\u00e9, aby bylo spokojen\u00e9<\/strong>.<\/li>\n<\/ul>\n\n\n\n
    \n\n\n\n

    \ud83e\uddd2 Jak se sebev\u011bdom\u00ed u d\u00edt\u011bte formuje?<\/h2>\n\n\n\n

    Sebev\u011bdom\u00ed se buduje v ka\u017edodenn\u00edch situac\u00edch:<\/p>\n\n\n\n

    \u2714\ufe0f Kdy\u017e se d\u00edt\u011bti da\u0159\u00ed<\/h3>\n\n\n\n

    \u27a1\ufe0f Pot\u0159ebuje ocen\u011bn\u00ed, povzbuzen\u00ed a uzn\u00e1n\u00ed (ale ne p\u0159ehnan\u00e9 chv\u00e1len\u00ed).<\/p>\n\n\n\n

    \u274c Kdy\u017e se n\u011bco nepovede<\/h3>\n\n\n\n

    \u27a1\ufe0f Pot\u0159ebuje v\u011bd\u011bt, \u017ee chyba nen\u00ed konec sv\u011bta. \u017de je to p\u0159\u00edle\u017eitost r\u016fst.<\/p>\n\n\n\n

    \u2714\ufe0f Kdy\u017e si m\u016f\u017ee n\u011bco vyzkou\u0161et samo<\/h3>\n\n\n\n

    \u27a1\ufe0f U\u010d\u00ed se odpov\u011bdnosti, rozhodov\u00e1n\u00ed a samostatnosti.<\/p>\n\n\n\n

    \n\n\n\n

    \ud83d\udde3\ufe0f Jak podpo\u0159it d\u011btsk\u00e9 sebev\u011bdom\u00ed?<\/h2>\n\n\n\n

    \u2705 Co pom\u00e1h\u00e1:<\/h3>\n\n\n\n
      \n
    • Pozitivn\u00ed a realistick\u00e1 zp\u011btn\u00e1 vazba<\/strong>
      \u2192 \u201eVid\u00edm, \u017ee ses sna\u017eil.\u201c<\/li>\n\n\n\n
    • P\u0159im\u011b\u0159en\u00e9 v\u00fdzvy<\/strong>
      \u2192 Ne d\u011blat v\u011bci za d\u00edt\u011b, ale b\u00fdt oporou.<\/li>\n\n\n\n
    • Naslouch\u00e1n\u00ed a respekt<\/strong>
      \u2192 D\u00edt\u011b c\u00edt\u00ed, \u017ee jeho n\u00e1zor m\u00e1 hodnotu.<\/li>\n\n\n\n
    • D\u016fv\u011bra<\/strong>
      \u2192 Kdy\u017e d\u00edt\u011b v\u00ed, \u017ee mu v\u011b\u0159\u00edme, nau\u010d\u00ed se v\u011b\u0159it samo sob\u011b.<\/li>\n<\/ul>\n\n\n\n

      \u274c Co \u0161kod\u00ed:<\/h3>\n\n\n\n
        \n
      • Neust\u00e1l\u00e9 srovn\u00e1v\u00e1n\u00ed (\u201ePod\u00edvej se na Petra, ten to um\u00ed l\u00edp\u2026\u201c)<\/li>\n\n\n\n
      • Kritika bez empatie (\u201eTy to nikdy neud\u011bl\u00e1\u0161 po\u0159\u00e1dn\u011b!\u201c)<\/li>\n\n\n\n
      • P\u0159ehnan\u00e1 ochrana (\u201eTo rad\u0161i ned\u011blej, zlom\u00ed\u0161 si n\u011bco\u2026\u201c)<\/li>\n\n\n\n
      • Chv\u00e1la bez konkr\u00e9tn\u00edho d\u016fvodu (\u201eJsi nejchyt\u0159ej\u0161\u00ed d\u00edt\u011b na sv\u011bt\u011b!\u201c) \u2014 p\u016fsob\u00ed neup\u0159\u00edmn\u011b<\/li>\n<\/ul>\n\n\n\n
        \n\n\n\n

        \ud83e\udde9 Sebev\u011bdom\u00ed a \u0161kola<\/h2>\n\n\n\n

        Ve \u0161kole se d\u00edt\u011b u\u010d\u00ed nejen znalosti, ale i vnit\u0159n\u00ed postoj k sob\u011b:<\/p>\n\n\n\n

          \n
        • Podpora u\u010ditele hraje velkou roli<\/li>\n\n\n\n
        • Selh\u00e1n\u00ed u testu nemus\u00ed d\u00edt\u011b srazit, pokud v\u00ed, \u017ee jeho hodnota nez\u00e1vis\u00ed na zn\u00e1mce<\/li>\n\n\n\n
        • Spolupr\u00e1ce s vrstevn\u00edky pom\u00e1h\u00e1 vn\u00edmat sv\u00e9 siln\u00e9 i slab\u00e9 str\u00e1nky<\/li>\n<\/ul>\n\n\n\n
          \n\n\n\n

          \ud83d\udcac Co m\u016f\u017ee\u0161 d\u00edt\u011bti \u0159\u00edkat \u010dast\u011bji:<\/h2>\n\n\n\n
            \n
          • \u201eJsem na tebe py\u0161n\u00fd\/py\u0161n\u00e1.\u201c<\/li>\n\n\n\n
          • \u201eTohle bylo t\u011b\u017ek\u00e9, ale tys to zvl\u00e1dl.\u201c<\/li>\n\n\n\n
          • \u201eChyby jsou v po\u0159\u00e1dku. Pom\u00e1haj\u00ed n\u00e1m u\u010dit se.\u201c<\/li>\n\n\n\n
          • \u201eJak to c\u00edt\u00ed\u0161 ty?\u201c<\/li>\n\n\n\n
          • \u201eM\u016f\u017ee\u0161 to zkusit jinak, v\u011b\u0159\u00edm ti.\u201c<\/li>\n<\/ul>\n\n\n\n
            \n\n\n\n

            \u2728 Z\u00e1v\u011br<\/h2>\n\n\n\n

            Sebev\u011bdom\u00ed d\u00edt\u011bte je jako kv\u011btina \u2014 kdy\u017e mu d\u00e1\u0161 prostor, sv\u011btlo a p\u00e9\u010di, vyroste siln\u00e1, odoln\u00e1 a kr\u00e1sn\u00e1.
            D\u00edt\u011b, kter\u00e9 si v\u011b\u0159\u00ed, se neboj\u00ed b\u00fdt samo sebou. A to je jeden z nejv\u011bt\u0161\u00edch dar\u016f, kter\u00e9 mu do \u017eivota m\u016f\u017ee\u0161 d\u00e1t.<\/p>\n","protected":false},"excerpt":{"rendered":"

            Jak ho budovat od ran\u00e9ho v\u011bku a pro\u010d na tom z\u00e1le\u017e\u00ed Sebev\u011bdom\u00e9 d\u00edt\u011b si v\u011b\u0159\u00ed, um\u00ed se prosadit, u\u010d\u00ed se z chyb a neboj\u00ed se nov\u00fdch v\u011bc\u00ed. Sebev\u011bdom\u00ed ale nevznik\u00e1 samo…<\/p>\n","protected":false},"author":2,"featured_media":2699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-2698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dite"],"_links":{"self":[{"href":"https:\/\/inmama.cz\/index.php?rest_route=\/wp\/v2\/posts\/2698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inmama.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inmama.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inmama.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inmama.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2698"}],"version-history":[{"count":1,"href":"https:\/\/inmama.cz\/index.php?rest_route=\/wp\/v2\/posts\/2698\/revisions"}],"predecessor-version":[{"id":2700,"href":"https:\/\/inmama.cz\/index.php?rest_route=\/wp\/v2\/posts\/2698\/revisions\/2700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inmama.cz\/index.php?rest_route=\/wp\/v2\/media\/2699"}],"wp:attachment":[{"href":"https:\/\/inmama.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inmama.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inmama.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}