{"id":2840,"date":"2025-09-22T10:12:07","date_gmt":"2025-09-22T08:12:07","guid":{"rendered":"https:\/\/inmama.cz\/?p=2840"},"modified":"2025-09-22T10:12:09","modified_gmt":"2025-09-22T08:12:09","slug":"rady-a-tipy-pro-rodice-jak-zvladat-vzdor-a-vztek-u-deti","status":"publish","type":"post","link":"https:\/\/inmama.cz\/?p=2840","title":{"rendered":"Rady a tipy pro rodi\u010de: Jak zvl\u00e1dat vzdor a vztek u d\u011bt\u00ed"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">1.&nbsp;<strong>Zachovejte klid<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u011bti se \u010dasto chovaj\u00ed vzdorovit\u011b, kdy\u017e jsou unaven\u00e9 nebo frustrovan\u00e9. Va\u0161e klidn\u00e1 reakce je kl\u00ed\u010dov\u00e1.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2.&nbsp;<strong>Uzn\u00e1vejte jejich pocity<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0158ekn\u011bte d\u00edt\u011bti, \u017ee rozum\u00edte jeho emoc\u00edm, nap\u0159\u00edklad: \u201eVid\u00edm, \u017ee jsi te\u010f na\u0161tvan\u00fd.\u201c<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3.&nbsp;<strong>Nab\u00eddn\u011bte alternativy<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pomozte d\u00edt\u011bti naj\u00edt jin\u00fd zp\u016fsob, jak vyj\u00e1d\u0159it vztek, t\u0159eba kreslen\u00edm nebo slovn\u00edm vyj\u00e1d\u0159en\u00edm.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4.&nbsp;<strong>Stanovte jasn\u00e9 hranice<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vzdor nen\u00ed d\u016fvod k tomu, aby bylo p\u0159ijateln\u00e9 ubli\u017eovat sob\u011b nebo druh\u00fdm.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5.&nbsp;<strong>P\u0159edch\u00e1zejte situac\u00edm, kter\u00e9 vyvol\u00e1vaj\u00ed vzdor<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sledujte zn\u00e1mky \u00fanavy nebo hladu a reagujte v\u010das.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">6.&nbsp;<strong>Bu\u010fte d\u016fsledn\u00ed, ale laskav\u00ed<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Konzistence pom\u00e1h\u00e1 d\u00edt\u011bti c\u00edtit se bezpe\u010dn\u011b.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">7.&nbsp;<strong>Dejte d\u00edt\u011bti prostor na uklidn\u011bn\u00ed<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N\u011bkdy je lep\u0161\u00ed nechat d\u00edt\u011b p\u00e1r minut o samot\u011b, ne\u017e reagovat.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">8.&nbsp;<strong>Povzbuzujte komunikaci<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>U\u010dte d\u00edt\u011b pojmenovat sv\u00e9 pocity m\u00edsto k\u0159iku nebo pl\u00e1\u010de.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">9.&nbsp;<strong>Chvalte pozitivn\u00ed chov\u00e1n\u00ed<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Upozor\u0148ujte na chv\u00edle, kdy d\u00edt\u011b reaguje klidn\u011b a rozumn\u011b.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">10.&nbsp;<strong>Pamatujte, \u017ee vzdor je norm\u00e1ln\u00ed f\u00e1ze v\u00fdvoje<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trv\u00e1 zpravidla jen ur\u010dit\u00e9 obdob\u00ed a postupn\u011b odezn\u00edv\u00e1.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>1.&nbsp;Zachovejte klid 2.&nbsp;Uzn\u00e1vejte jejich pocity 3.&nbsp;Nab\u00eddn\u011bte alternativy 4.&nbsp;Stanovte jasn\u00e9 hranice 5.&nbsp;P\u0159edch\u00e1zejte situac\u00edm, kter\u00e9 vyvol\u00e1vaj\u00ed vzdor 6.&nbsp;Bu\u010fte d\u016fsledn\u00ed, ale laskav\u00ed 7.&nbsp;Dejte d\u00edt\u011bti prostor na uklidn\u011bn\u00ed 8.&nbsp;Povzbuzujte komunikaci 9.&nbsp;Chvalte pozitivn\u00ed chov\u00e1n\u00ed 10.&nbsp;Pamatujte,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2841,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-a-navody"],"_links":{"self":[{"href":"https:\/\/inmama.cz\/index.php?rest_route=\/wp\/v2\/posts\/2840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inmama.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inmama.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inmama.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inmama.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2840"}],"version-history":[{"count":1,"href":"https:\/\/inmama.cz\/index.php?rest_route=\/wp\/v2\/posts\/2840\/revisions"}],"predecessor-version":[{"id":2842,"href":"https:\/\/inmama.cz\/index.php?rest_route=\/wp\/v2\/posts\/2840\/revisions\/2842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inmama.cz\/index.php?rest_route=\/wp\/v2\/media\/2841"}],"wp:attachment":[{"href":"https:\/\/inmama.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inmama.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inmama.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}